Thursday, August 02, 2007

AVG 172

172. That was my average for an 1hr 45 min ride last night. Went on the group ride for some good road mileage to pile onto my 'cross training regiment. Broke out my 1x1 IF cross bike, 44x17. Between headwinds, undulations in the road, and some overzealous counterparts, I had it pegged. It felt great, and I know if I keep that up, come the bell lap, it will come in handy - the chaser becomes the chased.

September 26, VegasCross
September 29 - 30, AspenCross
October 13-14, GunniCross
October 20-21, EagleCross
October 28 - November 4, Koppenberg Cross Camp, Belgium
November 10, UCI MountaineerCross, Gunnison
November 11, UCI SqwakerCross, Durango
November 18-25, Thanksgiving Cross Camp w/ Katie Compton, Koksijde, Belgium

1 comment:

Rocco said...

aspen cx huh.
yes thats my comment.